Stress Causes, Types, And Practical Management Approaches
Abstract Stress is one of the aspects that has had an impact on society since the early ages. In most elements, it is considered to have adverse effects, and indeed, they have been seen. Depression, hatred, fear, suicide, and wars, among others, are some of the impacts. There is a dire need to reduce this. This study establishes what stress is, its causes, types of stress, and practical management mannerisms.





