The brain is the most complex organ in the body and it serves as the center of the nervous system. The function of the brain is to control other body organs. The composition of the brain is comprised of specialized nerves. It is also made up of some supportive tissues. The brain is a very delicate organ which is covered by the skull. Skull is composed of many bones to protect the brain. Cranium is the part of the skull where brain exists. The spinal cord is attached to the rear or the lower part of the brain. The brain and the spinal cord are collectively known as the Central Nervous System (CNS). The specialized nerves send and receive messages or electrical signals through the brain and the spinal cord.
Brain’s main function is to control the body and it serves as the control center for the body. It receives the messages through nerve signals and on the basis of the information received by the nerves, it sends a message through new signals. Functions of the body like controlling the body balance and movement, emotions, vision, speech, consciousness, and internal functions like body temperature, heart rate, and breathing are controlled by the different parts of the brain.
Types of brain cells and their function
There are two main types of cells present in the brain
- Nerve cells: Nerve cells are also known as the neurons. To make the nervous system work, nerve cells carry the electrical signals throughout the body. These are very delicate cell and they cannot be replaced or repaired if they get damaged. In the body, nerve cells are the longest cells.
- Glial cells: Glial cells are also known as the neuroglial cells. The function of the Glial cells is to protect, support, and feed the neurons. Glial cells are of different types named as ependymal cells, astrocytes, microglia, and oligodendrocytes.
Parts of Brain and their function
There are three main parts of the brain.
Cerebrum: The largest part of the brain is Cerebrum. There are two halves of the Cerebrum. One is known as a right cerebral hemisphere and the other is known as a left cerebral hemisphere. The nerve fibers, Corpus Callosum serve as the bridge between this two hemisphere. The right side of the body is controlled by the left hemisphere or the left side of Cerebrum while the left side of the body is controlled by the right hemisphere or the right side of the Cerebrum. The outer part of the cerebrum is called grey matter or cerebral cortex and the inner part of the cerebrum is called the white matter. Grey matter is made up of neurons and the white matter is made up of the axons.
These nerve cells send and receive the signals between the brain and the body. Both hemispheres are divided into five parts each called lobes; frontal lobes, temporal lobes, parietal lobes, insula, and occipital lobes. Each lobe performs different functions. The movement of the body, behavior, emotions, speech, and memory are controlled by the frontal lobe. Frontal lobe also performs the intellectual functions like reasoning, planning, decision making, problem-solving, and thought processes. Temporal lobe controls the emotion, memory, and hearing functions. It also controls the speech in some dominants. Parietal lobe has control over the sensations like pressure, pain, touch, and temperature. It also controls the spatial orientation.Occipital lobe has the control over visual information. Insula’s function is to process information through sensory experience and interpret in emotional context.
Cerebellum: Cerebellum is positioned at the back of the brain under cerebrum. Just like cerebrum, cerebellum also has a grey matter and a white matter. The cerebellum is also divided into two parts, right hemisphere, and the left hemisphere. The functions that are controlled by the cerebellum are a balance of the body, movement, reflexes, posture, actions like walking and talking, and the collection of sensory information.
Brain stem: At the base of the brain, a cluster of nerve tissue creates the brain stem. It is the connecting point of the cerebrum and cerebellum with the spinal cord. The brain stem is consist of three parts; midbrain, medulla oblongata, and pons. Midbrain is also known as mesencephalon. The function of the brain stem is to control and send information to or from the other parts of the brain to the rest of the body. It controls the body temperature, blood pressure in the body, the heart rate, thirst and hunger, digestive system, and breathing.
Other parts of the brain include:
- Cerebrospinal Fluid (CSF): A water like transparent and clear liquid in the brain to protect the brain and the spinal cord is known as Cerebrospinal fluid (CSF). It surrounds the brain and serves as a cushion for the protection of the brain. The function of the CSF is to provide nutrients to the brain through blood and remove the waste material.
- Meninges: Three layers of tissue form membranes around the brain and the spinal cord. Through these membranes, the CFS flows in the brain and the spinal cord.
- Corpus Callosum: Brain’s largest nerve fibers that build connections between the two cerebral hemispheres.
- Thalamus: It acts as an information’s relay station between the brain and the nervous system. It is situated in the middle of the brain.
- Hypothalamus: Under thalamus, there is hypothalamus that controls the hormones secretions, appetite, blood pressure, sleep patterns, emotions and the body temperature.
- Pituitary gland (master gland): In the center of the brain, a pea-sized small organ that is responsible for releasing hormones that control adrenal and thyroid gland. It is also responsible for the physical and sexual development.
Spinal cord: From brain stem to the lumbar region, a thick column of nerves run along the back of the body, covered by vertebrae. Just like other parts of the brain spinal cord also has grey and white matter. Spinal cord serves as a passage of most of the information sent and received by the brain and the body through spinal nerves. Spinal nerves control the functions of the body like bowel, bladder control, movement, and breathing.
Part 2
A distressed brain
The distressed brain: Stress is of two types, a good stress, and a bad stress. We will learn about the negative type of stress which is also known as the distress and its effect on the brain and its function. Distress is harmful to the body and the mental health of a person. Stress is acceptable but distress and threat are not acceptable. Hippocampus is the main part of the brain that gets affected by the distress, which is very crucial for the cortisol. Through distress, the cortisol gets weaker and it has a bad effect on the locale memory of brain and the immune system of the body. An indexing system and the perceptual mapping also get affected due to a distresses mind. So through a distressed mind, not only the cognitive abilities of the learner get affected but the immune system of the body to fight against the diseases also suffers. There are three levels of the stress in which distress is the highest most level.
The highest level of stress or distress may also be represented as the trauma. The lowest level of stress is acceptable as there is no exceptional hormonal secretion or the negative effect on the memory. Moderate level of stress is a bit harmful to the mind as it affects the brain and memory negatively. Trauma or the distress is extremely harmful to the hippocampal functions. And it regulates the excessive secretion of the amygdala. Through distress and trauma, the neuronal death occurs in the hippocampus.
Causes of the distress may include problems like if we are in a situation and we don’t know how to solve it, or we don’t have means to solve the problem, or in a situation where we don’t want to solve the problem, if the risk is higher related to the solution of the problem, when the control over the surroundings is low, or when we have repeated experience of intense and stressful situations. The effect of moderate stress is good for learning. For example, it may provide the students a motivation to compete with each other and get good grades or to win the race by exerting extra efforts. But the distressed mind may cause the students or the learners to underperform. The stress levels should not be higher or lower as both results in the underperformance of the learner. The stress level should be moderated as it provides the brain a control over the decisions and cognitive abilities to perform well in difficult situations without having distressed.
According to the research, there are many social forces or stressors that cause the stressed environment for the students or the adults. These forces cannot be avoided as these forces are the part of the everyday life of them. it may include noise, selfish bosses, unpleased colleagues, insensitive family members, broken machines, screaming children, financial problems, and many other environmental stressors that cause a distressed mind and have a negative impact on the performance of the learners. For a student, social and environmental stressors like fear of the unknown, fear of being bullied, fear of getting low grades, flop project or assignment, insensitive teacher, financial problem, broken promises, etc. may pressurize the brain and affect the performance of the children. On these social and environmental factors, the control of the students is very low but it can be avoided by having a strong support system. The research data shows that the students that have a strong support system from the high achieving fellow students, mentors, and the helping teachers are able to perform really well that the students that have a weak support system or they are just having parental involvement rather than social support.
Teachers and the school management should provide the students a comfortable, nice, and friendly environment support the students in order to make them feel relaxed. This will be the only way that can help them avoid the distressed situation.
Part 3
Memory model and the educational implications
According to the memory theorists, there is a difference between the memory of a person/ student and his learning. Learning is identified as the process getting new information or a new skill acquired based on that information. Through learning and getting exposed to some experience, the students may acquire a permanent change in the mental representation. On the other hand, memory is defined as the capability to remember the information that was learned by the person previously. It is not necessary that anything that is learned will remain in the memory for a long period of time. In the learning and memory process, there are three stages involved; storage, encoding, and the retrieval stage.
Storage: In this stage, the actual information is collected and stored in the memory and this process is known as the storage. For example, if a student put this information in mind that the class will start at 9 a.m, this will be the storage stage of the learning and the memory process.
Encoding: When people are exposed to more information and they store it in their memory, they try to add some more information to it to remember that information. This process is known as the encoding process. The additional information or the relevant data that is attached with an information can be based on their personal experience. For example, if a student wants to store an information like the date of the examination, i.e. 28-12-2018, he can relate it with the birthday of his friend to remember the information.
Retrieval: At this stage, the person will find or recall the information once stored in his memory so that he can use that information again. In some cases, retrieval of the information is a simple process but in some cases, it is a very difficult task. For example, recalling the name of the doctor whom you visited 6 months ago.
Dual-Store Model of Memory
There are three components of human memory that are commonly known as the dual-store model of the memory. These three components are after image, primary memory, and the secondary memory. Other terms used for these components are a Sensory register, short-term or working memory, and the long-term memory. The dual-store model of memory is represented in the following figure:
This model is known as the dual-store model with reference to the difference between the short-term and the long-term memory. Input here means the information from the environment collected by a person. Information enters the sensory register at the first stage, and it is held there for a shorter period of time. After few seconds of processing, the information moves toward the working memory or the short-term memory. Information processes in the short-term memory for not more than one minute and it should be forwarded next to the long-term memory.
There is a two-way flow of information between long-term memory and the short t-term memory for processing and storing the information in the long-term memory. This is represented by the two arrows in the figure. Some information in the short-term memory require already stored information from the long-term memory to process and store new information. The information that is not being processed by the sensory register and the short-term memory components, it will be lost or forgotten from the memory system. Such information does not proceed towards the long-term memory. Memory can be lost from the long-term memory too, but it takes time to forget about the information that is present in the long-term memory. The human memory system is similar to the process of selecting and storing the important documents in an organized manner. Information is kept stored in the long-term memory just as organized documents in the shelf or in the folder of the stored files in a computer.
Although the memory and the learning theorists are not sure about the structure and the functions of the memory, yet they have provided many generalizations and the implications of the information that can be useful for educational practices and learning of the students which are discussed below:
Grab Attention: from the model of learning we came to know that for keeping the data in the long-term memory, attention is required. Similarly, if teachers want their students to keep in mind the information they are providing to the students for a longer period of time, they should provide the students an atmosphere where they can pay attention to the information provided and focus on the study more.
Interactive sessions: By asking frequent questions from the students, teachers can maintain and keep the attention of the students where it should be. Through this way, students will listen to the lecture with more attention and learn in a better way.
Variety of topics and presentation slide: By providing a variety of topics teachers can grab the attention of the students. Boring topics or repeated information may not help the teachers to make the students attentive. Also, graphical media or presentation style lectures may help the students for better learning.
Frequent breaks: Frequent breaks should be provided to the students as the bombardment of the information may make the student less attentive and they would show less interest in the topic. Our brain needs to have a break to process the information in a better way.
Minimize distraction while working individually: If the teacher has assigned the students individual assignments, he should provide an atmosphere where there is no distraction. Only then they can work in a better way and can process information in their mind appropriately. Distraction may lead them to be less attentive and less effective.
Part 4
Brain’s Attention
Attention towards the information and its effective processing is very crucial in order to learn anything. It is not only applicable to the students but every single person in the world who wants to store and learn an information for a long period of time. If a student is not paying attention to what his teachers are saying, he would not be able to learn that information. Such information is represented as the forgotten or lost information that does not get processed and stored in the mind. For long-term retention of the information attention of the brain is required otherwise the input or the information will be lost. For example, during a class, a less attentive student might listen to the whole lecture but after the lecture, he would not be able to remember what the teacher has just taught. This happens when the students do not focus on the lecture rather they focus on the other objects from the surroundings or the class. For grabbing the attention of the brain of students, teachers should take the following strategies for capturing the attention of the students if they want their students to learn in a proper way.
Graphical content and attractive visuals: To capture the attention of the students and make the mind of the students attentive, the interesting material should be used by the teachers. These interesting material may include a graphical representation of the boring data in colorful ways or with interesting shapes and images that keep the mind attracted toward the information.
Frequent intervals: The learning of the students should be provided in a way that they have time to process the given information without any hustle and breaks should be given to them so that the mind may get the time to relax and keep the information stored in a better way. The brain will understand things easily if it is not working continuously.
Ask Questions: To keep the mind of the students attentive, the teachers should ask the students frequent questions. In this way, they will be more involved with the teachers and the lectures. Their mind will remain more attentive if they knew that the teacher may ask them to participate in the discussion. Interactive sessions are of the greatest help for the students and teachers’ better understanding and learning.
Individual work and less distraction: Most of the students prefer to work in a calm and silent place when they have to work on an individual assignment. Such environment provides them an opportunity to focus on the work and do the task in a proper way. While the distractive atmosphere may cause difficulty to understand and stay attentive towards the tasks assigned.
Seat the students near their teacher: Study shows that the students that sit near the teacher or in the first row may pay much more attention towards the lecture than those who sit at the end of the class. Students who are easily distracted should sit near the teacher in front rows so that they may pay more attention.
Monitor the students: Monitoring the students may help the teacher to identify the behavior of the students. The teacher may know by observing that which student is attentive and giving a response to the appropriate stimulus and which student is not attentive. Through this way, students will also feel conscious about their distracted activities when they will be monitored and pay more attention to the lecture.
Slow information processing: To keep the attention towards the provided information and the working memory is supposed to have the limited capacity. Work or information load may cause the slow processing of the brain and the information may not be properly processed and stored. Due to the bombardment of the data the brain cannot pay attention to all information.
Part 5
The first journal article that is selected to see the relevance of the research work with the book topics is, “Trauma and Young Children: How the Problem Plays Out” and the authors of this article are Jenifer Stone and Susan Bray. This article is about the trauma or the highest level of the distressed brain of the students and the causes of this distress, it also explains the stressors of the distress.
The 2nd article selected for the comparison of the ideas and the ways to treat the problem from the book’s ideas is, “Psychological distress in first-year university students: socioeconomic and academic stressors, mastery and social support in young men and women.” This article is written by the authors named Pierre Verger, Jean-Baptiste Combes, Patrick Peretti-Wattel, Viviane Kovess-Masfety, Frédéric Rouillon, Marie Choquet, and Valérie Guagliardo.
In the first journal article, the highest level of the stressed mind is discussed just like it was discussed in the book. The highest level of the stress or trauma has a very negative impact on the mind of the children and it is unacceptable. The distressed mind or the children with trauma are found to have underperformance. This research shows that the educators do not realize the huge number of the children having such stress and trauma. Out of hundred, 26 children are having the stress issues. The reasons for the trauma in children are more like the reasons discussed in the book. These reasons include bullying or abuse, being getting neglected, parental custody and control issue, fear of unknown or the parental alcoholic or substance abuse. All these factors affect the children and the students from their early childhood but no one realizes this problem at the initial stages. These factors are very bad for the children as it has a very harmful effect on the mental and physical health of the student. Which in return affects the learning and performance of the children.
The study shows that the trauma has a negative impact on the brain development that in return has major consequences on the learning ability of the children. It also impacts the social and emotional growth of the children negatively. Due to trauma, the children may face lack of physical growth as well. The changes that occur in the brain of the children due to trauma, also change the behavior and the performance of the children in their classroom. The authors of this article studied the behavior of the traumatic childhood and provided the teachers and the counselors the information that can help them identify the traumatized children. They have also provided some trauma-sensitive changes in the syllabus of the classes where there are children with a distressed mind to help them to play out the problem they are facing. According to the authors, schools should have school counselors that can help the teachers identify and treat the traumatized children. Authors have identified a solution to this problem that the teachers should work on the play theory for the children that facing any kind of stress which will help them reduce the stress level from negative to the positive side and they can get a better and healthy life.
In the second article, the authors have discussed the stressors that are linked to the psychological distress among the university students and their university life. This article helps to understand the impact of the socioeconomic stressors on the psychology of the students and its effect on the brain. The authors have also provided the protective strategies from such distressed mind. The students of ages from 18 to 24 years were accessed to learn about the negative impacts of the socioeconomic stressors on their psychological behavior and the mental state of the students of the university. And the protective strategies that the authors provided is social support. The concept we have discussed in the book as well. In the book, we have studied that the social support system is the technique that can be helpful for reducing and eliminating the distress from the life of a person. In this article, we will find the impact of the social support of the friends, family, teachers, and the mentors to help remove the psychological distress faced by the university students.
According to the authors, the mental health and the proper function of the brain of students have gained a significant importance in the research. The previous research has shown that the number of the university students that are facing the problem of the psychological distress is higher than any other group of people and it has become a significant topic of study for the research. The mental health of the students is considered as the most important thing to have better learning opportunity and growth options. If the students have a problem with their mental health they may face many problems in competing for the other people of the class. The results of this study show that the negative impact of the socioeconomic factors on the mental health and the psychological distress cannot be proved by the sample they have selected for the research. Which means that socioeconomic factors are not the reasons for psychological distress. Other reasons and factors may be studied further to get the idea of the reasons for poor mental health due to psychological distress. The authors have discussed that the result of the protective factors, i.e. mastery and the social support has a positive impact on reducing the psychological distress. This means that the protective strategies to cope with the bad stress that was provided in the book were found true and they have a positive impact on the mental health stability and the removal of the psychological distress.
References
Stone, J., & Bray, S. (2015). Trauma and Young Children: How the Problem Plays Out. In Discussions on Sensitive Issues(pp. 177-211). Emerald Group Publishing Limited.
Verger, P., Combes, J. B., Kovess-Masfety, V., Choquet, M., Guagliardo, V., Rouillon, F., & Peretti-Wattel, P. (2009). Psychological distress in first year university students: socioeconomic and academic stressors, mastery and social support in young men and women. Social psychiatry and psychiatric epidemiology, 44(8), 643-650.
Campbell, L., Campbell, B., Dickson, D., Drubach, D., & Ormrod, J. E. (2004). Learning and the brain, Custom edition. Pearson Custom Publishing.
