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Physical Activity and Exercise for Twenty Minutes in the morning for fifth grade students will have no impact on their math benchmark scores

Abstract

The relationship between physical fitness and academic achievement has greatly increased due to the increasing number of overweight and overweight children and the pressure on the release of a student that meets academic standards in schools. In this study, 259 public school students were studied in the third and fifth grade and found that physical training had a positive role in the academic experiences of field trials. In particular, aerobic ability has been positively involved in success, while BMI has been inverse interest. Societies are shown as a general academic achievement, mathematics success and reading achievement, indicating that aspects of physical well-being can be related to adolescent academic achievement throughout the world. The conclusions were discussed on maximizing school performance and the impact on education policy.

Introduction

The educational and medical workers were definitely positive about the best physical and student activities in the school. Many studies confirmed the positive relationship between physical fitness and academic achievement or other cognitive performance, and in other contexts there were small or negative societies. In addition, physical activity is positively related to understanding. In addition to the educational environment, the standardized test or evaluation criteria are the same as a cognitive function of physical training. Despite these positive relationships, all studies do not support this fear, so an additional investigation is required. A study conducted by CDE (2001) attempted to determine the relationship between physical training and academic achievement. In this study, the comparisons of the reading and mathematical scores were made from the Stanford Adjustment Test with 353,000 fifth grade scores, 322,000 seventy and 279,000 points in the ninth grade. A positive correlation was observed between the physical situation and the Stanford Examination for achievement at all three levels, thus higher fitness was associated with higher academic achievement. Coe et al studied similarly. (2006) CDE (2001) expanded its results because they saw a positive association between strong physical activity in the school and higher ratings.

Hypothesis

Physical activity and exercise for twenty minutes in the morning for fifth grade students will have no impact on their math benchmark scores.

Dependent variable

In this study, the student ratings were 2 and 3 mathematical criteria dependent variables. The two criteria were around the country and the fifth-grade students were required. The second variable is dependent on the level of participation from the work of each student during physical activity. Students noted every morning during a physical researcher of activity and physical classroom teachers and gained a 0-3 scale. Zero Students who do not choose to participate in the case are, at least one student, two more members, and three members with full participation. Students there at that time and

Importance of Physical Activity and Exercise on Brain and Body Functions

There are some indicators that proven that the physical activity of the human brain, its basic functions and abilities will affect. One of the most important brain functions that can be predicted successfully in the school is memory. It was found that physical activity can increase memory function in the study, and academic success can be achieved for students who participate in moderate physical activity several times a week. According to one study, there is an outstanding performance in memory tasks and tasks that defy standard mathematical tests and read less than students with a lower level of fulfillment of students with a higher level of fitness.

At the scientific level, due to physical exercises, the brain has different effects. The differences between the growing aerobic fitness levels and certain brain development have been found to play a role in the formation of the cortex gray material, which is important for academic success. Children with higher aerobic fitness are shown to have cognitive and acute plagiarism at higher levels, and can be successfully correlated, especially in mathematics, in academic areas. In addition, higher levels of aerobic brain are critical for learning and memory, are related to a large amount of brain in two regions: the hippocampus and the dorsal striatum. Conyers and Wilson (2015) say that the hippocampus is essential to create and study new memories (Caldwell & Ratliffe, 2014).

Neurogenesis, the creation of new brain cells in the brain to recall the connection regions and Conyers and Wilson (2015), it is assumed that this process is developed, but also in response to the knowledge training and input contact, such as the experience to establish links between neurons. dependent synaptogenesis Neurogenesis is important because it’s the brain cognitive functions at a higher level to play high-level cognitive skills to improve performance, you need to maintain and strategy. There is a lot of process when the brain is engaged in physical activity, and as these activities face more students, these functions will continue to grow. There is also evidence that the prefrontal cortex can work more efficiently after entering the physical activity programs.

REFERENCES

Caldwell, T., & Ratliffe, T. (2014). Investigation of intensity levels during video classroom exercise sessions. Physical Educator, 71(3), 473-490.

Chaddock-Heyman, L., Erickson, K. I., Kienzler, C., King, M., Pontifex, M. B., Raine, L. B., & Kramer, A. F. (2015). The role of aerobic fitness in cortical thickness and mathematics achievement in preadolescent children. Plos ONE, 10(8), 1-11 doi: 10.1371/journal.pone.0134115

Conyers, M., & Wilson, D. (2015). Smart moves: Powering up the brain with physical activity. Phi Delta Kappan, 96(8), 38.

Desai, I. K., Kurpad, A.V., Chomitz, V.R., & Thomas, T. (2015). Aerobic fitness, micronutrient status, and academic achievement in Indian school-aged children. PLoS ONE 10(3): e0122487. Doi: 10.1371/journal.pone.0122487

Field, T., Diego, M., & Sanders, C. E. (2001). Exercise is Positively Related to Adolescents’ Relationships and Academics. Adolescence, 36(141), 105.

Käll, L. B., Nilsson, M., & Lindén, T. (2014). The impact of a physical activity intervention program on academic achievement in a Swedish elementary school setting. Journal of School Health, 84(8), 473-480. doi:10.1111/josh.12179

Koch, J. L. (2013). Linking physical activity with academics: strategies for integration. Strategies, 26(3), 41-43.

Moses, T. (2011). Does physical activity impact the academic achievement of fifth grade students in two Arizona schools? (Order No. 349042). Available from ProQuest Education Journals. (918227237).

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