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Resialiance and Social Cognition Essay

Mostly we see psychology they are focused and represent issues medically, but the intervention of social psychology opens a gate to study human behavior not with its brain but learning and poking towards learning and observation. The human mind is continuously in need of good health because it is the only organ that can sure a good life and good going of life. Today here we are going to study Resilience and social cognition in which we would learn what they are and why they became too much important in social psychology and how we can implement them in our life.

Resilience or Psychological resilience can be described as the ability of a person to adapt to life tasks within the condition of social disadvantages or highly stressed conditions. Mostly the stress in our social life is due to the shaping of our life, lacking socialization, unhealthy activities, relationship issues, health problems, etc. makes out in this way. Resilience is a bouncer for these negative expressions in the stress of life. In our life, if we look we found it rare in our society and our company because we do not have control over our minds and our activities and we are unable to balance things properly. If someone needs to go through it, it is required to develop a sense of understanding with unique abilities.

Most people think of resilience as making self-free from negative thoughts, but actually, it is to provoke or coping with negative thoughts which come to you. If a person takes up resilience in life, they can live happy life and emotion controlled base approach. To develop it in our life we can make it through setting goals and being a long-term perspective person, also not being always demanding but understanding and thoughtful so can cop up with bad thoughts and negative work2.

Social cognition is the most important topic of social psychology in which it focuses on the people learning process about the surroundings and community which focuses on the role of cognition in our interactions. Social cognition deals with the interaction of the same species from a human to a human within the four processes (encoding, storage, retrieval, and processing) of learning in which it deals with the processes studied according to cognitive methods and information learning theory. The analysis of this is a content area within social psychology including the intrapersonal, intra groups, and intergroup learning procedures where they are learned with the different behaviors and responses.

Social cognition helps in the development of behavior where a person develops its perceptions and behavior from the other person. We daily interact with different social people and we learn from them using our five senses. Cognition lies in animals too, but they are not social they adopt actions, not behavior. Human nature is elastic it can be transformed or shaped but by its cognitive process. Cognition is the only thing that can develop a life in a good way or worst. While in eastern society cognition are more holistic and also depends on culture and norms in some way it is good or some way it develops a bad impact1.

Social cognition betterment can make effective resilience because if you will have good learning surroundings and good behavior with a motivated company you will be able to provoke negative thoughts easily. To bring out fruitful social cognition have good and motivated company and try to listen to the people who are the successor of life, not the spender of life which will help you to develop resilience skills1.

End Notes

  1. Wyer Jr, Robert S., ed. The automaticity of everyday life: Advances in social cognition. Vol. 10. Psychology Press, 2014.
  2. Wolin & Wolin (1993) The Resilient Self. Villard Publishing. ISBN: 978-0812991765 Aronson, Eliott (2011) The Social Animal. Worth Publishers. ISBN: 978-1429233415 Molindow, Leonard (2013) Subliminal. Vintage Publishers. : ISBN: 978-03074



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